8 Days Pranayog Self-Healing & Chakra Meditation Retreat at Heritage village Paragpur, Himachal - India

From 1st friday of September, October & March every year.
USD 890 per person (2 person sharing a room)
USD 690 per person (4 person sharing a dormitory)

Introduction

Skill Levels : Beginner & Intermediate
Group Size : Maximum participants in the group is 8.

This unique Himalayan Bio-Energy retreat will help you enhance your physical, mental, emotional and spiritual health. You will learn how to reconnect with your true self, discover how powerful is the energy of sun, air, earth and water and how you can recharge yourself, from the unlimited source of Universal Energy. Maa Asho Institute's professional, spiritual and very charismatic Masters will teach you how to feel your own aura (energy body) and make it stronger, how to balance your mind, body and soul, how to clean and reconnect with your energy centres Chakras. In this non-religious course, that accepts students of all religions, you will learn how to sustain the energetic and healthy state.

We also provide you with a legal Professional Certificate after completing the course.

Highlights

  • Daily Hatha Yoga and Pranayama practice
  • Daily divine healing group meditation session
  • Learning several techniques of energy healing
  • Introduction to Chakra meditation and its application for healing yourself and others
  • Learning to diagnose diseases through aura scanning
  • 3 daily vegetarian home-cooked meals
  • 7 nights accommodation

What is taught

  • Details of Aura (energy body) Charkas (energy centers) Nadies (energy channels).
  • How your Aura is related to your physical, mental, emotional and spiritual health.
  • How to scan and diagnose the aura and chakras for illness.
  • How to manipulate energy balance chakras and heal disease in oneself and others.
  • How to meditate by controlling your breath and balance your chakras.

Abour Maa Asho Healing Center - Paragpur

Maa Asho healing center is situated in the heritage village Pragpur, Himachal Pradesh, India. The institute was established by Master Hardesh and Supriti (former Science Consultant). Master Hardesh and Supriti have been teaching since 1972, after graduating in Biology and Education. To date, they have taught more than 10,000 students in different fields of education, including Yoga, Dhayana (Meditation) and healing with Bio-energy.

Their teaching is based on Vedic sciences and the latest research from esoteric sciences. Healing techniques are pre-tested on thousands of patients, you only need to learn and apply them, without any side effects. Maa Asho Institute has trained healers from 53 countries, who are using Pranayog healing techniques, from ancient India, for either healing themselves or professionally healing others. Upon completion of the course, you will be provided with a legal Professional Certificate.

Instructors Supriti Sood

Born in Port Blair, Andeman and Nicobar islands, she did her Masters degree in Zoology and Bachelors degree in education. She is teaching since 1973. She worked as a Principal in senior Secondary school, Dairy Farm Port Blair and took voluntary retirement in 1997.

Since then, she has devoted her life in conducting healing courses and giving healing for various ailments. She has the power of clairvoyant and has specialized in the treatment of karmic and inherited and acquired physiological problems.

Instructors Hardesh Sood

Born in Dharamsala, he did his Masters degree in Zoology and Masters in education. He is teaching since 1973. He is doing yoga meditation since he was in school. He took voluntary retirement from Govt. job (Science consultant in science Technology) in 1997, from port Blair (Andaman Nicobar Island) and since then he has devoted his life for the welfare of mankind, by offering free healing and professional courses in Pranayog healing and chakra meditation. He is trying to spread the Pranayog healing around the world. He has already conducted healing and meditation courses in India and
USA.

Accommodation

You will be accommodated in the Sood Family's Heritage Retreat house, in the heart of Pragpur. This traditional house has a very long history; Master Healer Hardesh grew up here with his nine brothers and sisters. This house has a very special energy. It combines traditional Indian architectural design and modern facilities, for the western guests. The family house has been completely renovated in February 2017. The floors and walls are made out of special local clay, that keeps the house cool inside even during hot summers. The natural floor is also very good for meditation, it provides better connection with Mother Earth. Every room has fans and mosquito nets.

The house offers 3 guest-rooms that can accommodate a total of 8 guests: two double rooms, with twin queen beds and en-suite bathrooms and a quadruple room, with 4 individual beds and a bathroom, located one floor below.

Special home cooked Indian meals are included in our course. Local grown and fresh vegetarian products are prepared daily for you. Very healthy variety and beans, cereals, fruits, vegetables, herbs and spices. Hardesh and Supriti are also specialist in herbs medicine and during the meals they explain the purpose and benefit of every growing plants and seed!

Location

This bio-energy course takes place is a very special venue - Pragpur village. Pragpur is situated in
Kangra district of Himachal Pradesh, which has a very big Tibetan influence from Himalaya. Pragpur
was founded in the late 16th century, by the Sood's dynasty, in memory of Princess Prag Dei of the
Jaswan Royal family. This region of India has one of the most beautiful nature, landscapes and clean
drinking water. The master-healers who lead this course, Supriti and Hardesh, are descendants from
the famous Sood dynasty, and together with other villagers, they preserved this precious culture and
all traditions over the centuries. That is why Pragpur has officially been nominated as a "Heritage
Village" by the State Government.

General Features

  • Balcony
  • Dining area
  • Environmentally friendly
  • Lounge
  • Luggage room / storage
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Yoga studio
  • Patio

Services

  • ATM / banking
  • Convenience / grocery store
  • Currency exchange
  • Free bottled water
  • Local market
  • Medical assistance
  • Meeting room
  • Mosquito net
  • Parking lot
  • Village Sightseeing

General Information you should know

How to get there

Please book your flight to arrive at Indira Gandhi International Airport, Delhi (DEL). You may continue with a domestic flight to Gaggal Airport, Dharamsala (DHM). There are 3-4 flights daily, operated by Spice Jet, Air India and Hahn Air. From the Dharamsala airport, you may benefit from the transfer organized by Maa Asho Institute, every Friday, at 16:00, which is included in the price package and which will take you directly to the Pragpur Village Healing Center.

Know before you go

Most of the nationalities need a visa for India. If you are coming for 30 days or less you can apply online and get a reply within 48 h usually. Then just print it and show at the border control. very easy. India is a very unique country to visit and to take courses. It has incredible spirituality. It is also the country of contrasts. Be aware that we recommend drinking only bottled water and respect basic hygiene rules. We recommend eating out in touristic indoor restaurants and cafes and for women travelling alone preferably be accompanied if walkings around Himachal Pradesh at nights. Himachal Pradesh is one of the most beautiful, peaceful, clean and touristic region of India. We will be glad to welcome you in our magic place.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Included

  • 3 daily healthy vegetarian meals
  • 7 nights accommodation
  • Airport pick-up and drop-off from Gaggal Airport, Dharamsala (DHM)
  • Clean drinking water
  • Daily Hatha yoga and pranayama classes
  • Daily herbal tea or detoxifying water
  • Free receiving of Divine Healing Energy
  • Healing workshops and practices
  • Professional certificate upon course completion
  • Special advice about herbal healing
  • Walking meditation in the village

Not Included

  • Airfare
  • Additional meals and activities
  • Personal expenses
  • Please note that the Maa Asho Institute does not provide internet facilities, as their aim is to connect you with yourself, as well as with nature, peace and meditation. If you believe it is imperative for you to have internet connection, you can always buy a sim card, with a mobile data package, from the shops in the village

Daily Schedule

Day 1

  • 6:00 Pick up at Gaggal Airport Dharamshala (DHM) and transfer to Pragpur Heritage Retreat
    centre (Maa Asho Institute)
  • 18:30 Check in at the Maa Asho Pragpur Heritage Retreat centre
  • 19:00 Introduction Group Dinner
  • 20:00 Relax and rest time

Note: if you are arriving from a different location in India, you can come directly to Pragpur Heritage
Retreat Center and check in from 12:00 p.m. onward.

Day 2

  • 05:45 Divine Healing Group Meditation (receiving healing from masters)
  • 06:35 Herbal tea or Detoxifying water
  • 07:00 Hatha Yoga and Pranayama Practice
  • 08:00 Breakfast
  • 10:00 General Introduction to PranaYog Healing, 5 types of Vital Energy (Prana), details of
    Aura (Energy body), Chakras and Nadis and its relation with organs and diseases (3 hours)
  • 13:00 Vegetarian home-cooked lunch
  • 14:00 Rest and Relaxation Time
  • 15:30 Afternoon herbal tea
  • 16:00 Healing practice (1 hour)
  • 17:00 Walking Meditation in the nature (1 hour)
  • 18:00 Evening guided meditation (30 minutes)
  • 19:00 Vegetarian home-cooked dinner

Day 3

  • 05:45 Divine Healing Group Meditation
  • 06:35 Herbal tea or Detoxifying water
  • 07:00 Hatha Yoga and Pranayama Practice
  • 08:00 Breakfast
  • 10:00 Scanning of Aura and chakras to diagnose disease before healing and key factors for
    successful energy healing (3 hours)
  • 13:00 Vegetarian home-cooked lunch
  • 14:00 Rest and Relaxation Time
  • 15:30 Afternoon herbal tea
  • 16:00 Healing practice (1 hour)
  • 17:00 Introduction to herbal medicine (1 hour)
  • 18:00 Evening guided meditation (30 minutes)
  • 19:00 Vegetarian home-cooked dinner

Day 4

  • 05:45 Divine Healing Group Meditation
  • 06:35 Herbal tea or Detoxifying water
  • 07:00 Hatha Yoga and Pranayama Practice
  • 08:00 Breakfast
  • 10:00 Techniques of energy healing, including purification of Aura, Nadies, Chakras, organs/
    painful organs, energizing them and balancing (3 hours)
  • 13:00 Vegetarian home-cooked lunch
  • 14:00 Rest and Relaxation Time
  • 15:30 Afternoon herbal tea
  • 16:00 Healing practice (1 hour)
  • 17:00 Introduction to the power of colors in healing (outdoor activity in the nature, 1 hour)
  • 18:00 Evening guided meditation (30 minutes)
  • 19:00 pm Vegetarian home-cooked dinner

Day 5

  • 05:45 Divine Healing Group Meditation
  • 06:35 Herbal tea or Detoxifying water
  • 07:00 Hatha Yoga and Pranayama Practice
  • 08:00 Breakfast
  • 10:00 Chakra Meditation step by step, guided by teacher (3 hours)
  • 13:20 Vegetarian Picnic Lunch by the river
  • 14:00 Rest and Relaxation Time
  • 15:30 Afternoon herbal tea
  • 16:00 Healing practice (1 hour)
  • 17:00 Walking Meditation in the Village (1 hour)
  • 18:00 Evening guided meditation (30 minutes)
  • 19:00 Vegetarian home-cooked dinner

Day 6

  • 05:45 Divine Healing Group Meditation
  • 06:35 Herbal tea or Detoxifying water
  • 07:00 Hatha Yoga and Pranayama Practice
  • 08:00 Breakfast
  • 10:00 Instructions to receive distant healing and secrets to a healthy lifestyle. Learning and
    practicing complete chakra meditation technique (3 hours)
  • 13:00 Vegetarian home-cooked lunch
  • 14:00 Rest and Relaxation Time
  • 15:30 Afternoon herbal tea
  • 16:00 Healing practice (1 hour)

 

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